I had a h/a for about 1 week! And, strange dizziness especially in the morning. The dizziness had subsided until this morning (Monday 08 Nov). I haven't really had any cravings, but when I get hungry, I'm looking at every edible thing and coveting it! I'm trying to stay prepared for moments like that, but having to soak nuts has put a damper on raw nuts that I usually keep in my bag for emergency situations.
I had a crazy weekend, with house guests for 5 days and travelling back and forth to Thailand everyday for 3 days! I was compliant on ED, but think I got some chemicals in the food I ate the 1st day, so day 2 and 3, I packed smoothies and just had them until we got home for dinner. I had to buy food for dinner because no time for prep, but I think it was all ok. Just to be on the safe side, I am fasting today, until dinner time. I've lost a total of 2kg since beginning 2 weeks ago on Level 3. I don't feel too energetic at the moment, but I would have felt a whole lot worse had I eaten everything available.
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